Love and food go hand-in-hand. Supporting the hungry mama bird or the hungry nest, we give you recipes that are simple and easy to make and give mama bird super powers. Check our cookbooks right here.
“When a baby is born, so are the parents”
Congratulation (soon-to-be) parents.
3 facts that explain why we are here for you.
Postpartum and beyond is a rollercoaster across the pink clouds
Food is crucial for mama to heal after birth & pregnancy
When a baby is born, so are the parents. They need support – a lot!
and what about your baby?
♡ ‘A happy nest, is a happy baby’ ♡
We help you to conquer the start into parenthood. That is why we give you recipes that are simple and easy to make and give the mama bird superpowers after birth and beyond, while giving papa birds the confidence to care for their family nest. Isn’t that a win-win for everyone?
Love and food go hand-in-hand. We show you how you can support a hungry nest, we give you recipes that are simple and easy to make and give the mama bird superpowers. Isn’t that a win-win for everyone?
The first edition of The Hungry Nest cookbook provides you with over 40 recipes with all-day ingredients, easy instructions plus inside tips, fun facts and stories from other parents. With this book, papa’s and all helping hands can turn a meal into a superpower dish for the newborn mama and start your journey into parenthood with confidence.
Available in: English, Dutch, and German
Shop here
“The recipes are so easy for my husband to make, and he loves that he guided with the explanation of why the food is good for me. The book is a game changer for nourishing my body and everyone in my family”
– Leanne & Thomas, Graz
“This book is not just a cookbook, it is a bundle of beautifully curated recipes, storytelling and the stories of other parents, made me cry, so pure and real.”
– Linda & Peter, Basel
“We got this cookbook as a gift. We were first a bit surprised but starting reading it, we loved it. The book is so well designed, the attention to details just shows the love and dedication that has been put into it. The mama superpowers are so helpful!”
– Sandra & Mark, Vienna
♡ Your way to give yourself or a newborn family, a food hug they need the most ♡